BERRY RADICAL SMOOTHIE
Antioxidants are our best friend but not a lot of people understand why exactly. Understanding the roll antioxidants play, allows us become more aware choosing foods with higher levels of nutritional value than others. Heres a brief explanation on antioxidants and oxidative stress.
Oxidative stress is the degenerative process that happens everyday in our body naturally. This process is sped up when we eat, partake in strenuous activity and environmental pollution exposure. Antioxidants combat this process protecting us from cellular, DNA and other tissue damage. When we are consuming a diet rich in antioxidants this helps not only feel better but adds to our longevity.
Our Berry Radical Powder Blend is deigned with all this in mind. We included natures most powerful ingredients in powder form so that you can have the cellular protection you need either at home or on the go. This smoothie recipe its one of my all time favorites! Its a combination berries, superfoods and botanicals all combined to create a powerful drink that tastes absolutely incredible!
- 1 cup coconut meat
- 2 cups coconut water
- 1 packet frozen acia
- 1 cup frozen mixed berries
- 1 scoop Berry Radical Powder
- 1 Dropper Elevated Energy Elixir
- 1 Dropper Juicy Joint Elixir
- 1 tsp chia seeds
Add all ingredients into your high speed blender and blend on high until creamy and smooth. Finish it with a sprinkle of some goji berries and bee pollen on top and enjoy!