1. Hydration Drink ample amounts of clean & purified water. Often headaches, hunger, lack of focus, and lethargy are associated with poor hydration status. Option: Add a sprinkle of Celtic sea salt for a naturally balanced dose of essential minerals.
2. Essential oils Rosemary, Peppermint, Cedarwood, Lemon, and Patchouli.
3. Alternating hot and cold water helps blood to pump more efficiently throughout your entire system, leading to an overall sense of invigoration. End your warm showers with 30 seconds of cold water, makes sure to cover all parts of the body. During this time, ground your intention into your feet while taking deep inhales and exhales. At first, this exercise may be difficult, but with the time you will notice that your increased energy & focus after showering will lead you to enjoy this experience.
4. Food Allergens Avoid common food allergy triggers such as dairy, gluten, nightshades, eggs, and all processed foods. These are common contributors to brain fog and low energy. Allow for a couple of days to weeks to notice changes in your state of being.
5. Time Blocks Block out time during the day for specific tasks and dedicate yourself solely to that single task during that time frame. Once the time frame has passed, let the task go and free it from your mind. Avoid other distractions during this time including tv, social media, texts, etc.
Our advanced formula activates nutrients to their fullest potential. Elevate Energy Elixir uses certified organic and wild-harvested herbs & mushrooms known to support adrenal function. All ingredients are individually extracted to provide a broad spectrum of therapeutic plant compounds to achieve their functional potential. Experience natural energy within.
Most people depend on caffeine from coffee or energy drinks to power themselves through the day. The issue with this is that it’s a spike of energy followed by a crash afterward. If repeated over time, it ends up, resulting in adrenal fatigue.
This cycle is best dealt with naturally, and the way to do that is by nourishing the adrenals with what they need to thrive. Once the adrenals are healthy, you can be self-sufficient and create a sustainable energy balance without stimulants.
We created Elevate Elixir by combined the most well-studied adaptogens and medicinal mushrooms to nourish the adrenals. Making this the perfect blend for all walks of life. Natural self-produced energy is the most sustainable long term energy.