WHERE DO YOU GET YOUR PROTEIN?
superfoods such as goji berries, hemp seeds, maca, spirulina, leafy greens, sprouts, nuts, seeds, bee pollen etc. plant protiens are safer, cleaner and more controable then animal protien. making it the protien source of the future dealing with our tocix enviorment.
HOW LONG WILL A TINCTURE LAST?
the longevity of your bottle if taken REGULARLY would be about a month supply depending on the size. the shelf life of a tincture is depending on the blend but generally a couple of years.
what is a tincture?
Tinctures are liquid herbal extracts. herbs soaked in alcohol and water to draw out the medicinal constituents of the plant for its BENEFICIAL properties.
FOODS to focus on?
Eat as much of the fresh fruits and vegetables as you please! Seaweeds, grasses, sprouts, juices, smoothies, water, herbal tea along with nuts and seeds moderate depending on situational and lifestyle needs.
FOODS to avoid?
depending on the individual this will vary but generally Gluten containing foods, processed foods, sweeteners/sugars and dairy are top most PROBLEMATIC foods! most breads, pasta, waffles, rices etc are INFLAMMATORY that irratate the body and turn into sugar once entered the body coverting into fat since the body cant regonize these sugars unlike fruit sugar "fructose" its different when getting it from its natural form the way nature intended.